"1 rep max" @ 150kg or 330 lbs. Does anyone else think Ben has some more in the tank? Today I want to give you a glimpse into the journey that Remote Coaching Client Ben has been on for the past six months. Ben is a Chiropractor and family man in his late 20’s and became a Remote Coaching Client in June 2018. Before we started together Ben had been Crossfitting for a few years. He already had impressive strength numbers but had hit a strength plateau for the past couple years