top of page
Featured Posts
Seneca Strength Blog


Myles Jeffers
- Sep 26, 2021
- 4 min
Ode to: Toyoshima and Sapporo Chuo Taikukan
This blog is an old one, but on my morning walk this morning there must have been a flavour in the air, or a sound that vibrated just right to bring my mind back to this moment from nearly five years ago. I often say that Kachalka, in Kyiv Ukraine, is my favourite gym in the world, and it is. However, to be clear, my favourite Lifting Temple is in Sapporo, Japan. Enjoy. The last 5 or 6 days were shit. I had the flu and had to travel from Osaka to Sapporo. Ugh, it was miserabl
89 views


Myles Jeffers
- Jul 31, 2021
- 7 min
Surfing x Weightlifting x Mastery
Written in 2017. I put on my board-shorts, ripped a coffee, and walked towards the Indian Ocean with 50,000 Rupiah in my pocket, the keys to my hostel dorm room, and nothing else. As I strolled towards the ocean, it felt like I was going to meet a high-school crush. The search for the perfect wave is a new journey for me, but I feel like in some ways this search has been in my blood since before I even tried surfing seven years ago, and on some level has even shaped the path
61 views
bottom of page