The Way of the Ancient Warrior
""The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm."
- Confucius -
What is The Way of the ancient warrior?
The Way of the Ancient Warrior is the product of over nearly two decades of experience as a practitioner, over a decade of coaching, and nearly 100 books. The philosophy behind The Way is heavily influenced by Zen, Daoism, and Stoicism.
The methodology behind the way is a combination of functional bodybuilding & refined aerobic, yin-yoga, meditation, and breathing techniques.
If one was to imagine the Sage or Mahatma of The Way of the Ancient Warrior, it would be some combination of Miyamoto Musashi, Buddha, and Socrates.
The Way of the Ancient Warrior includes:
Rituals & Schedule Optimization (stress relief, function)
Yin Yoga (longevity, function, stress relief)
Strength & Aerobic Training (longevity, function, body-composition)
Basic Nutrition Guidelines (longevity, function, body-composition)
Mindfulness, Breathing, & Meditation (stress relief, longevity, function)
The Way of the Ancient Warrior will change your life by changing the behaviours and patterns in your life that have led to you feeling stuck, unworthy, unimportant, unhealthy, and undesirable, We are going to replace them with behaviours that will leave you feeling confident, empowered, healthy, and supported.
For a more in-depth explanation of The Way of the Ancient Warrior please read the following file.
I am ready to start, How Do I Sign Up?
If you are ready to change your life, learn about balance, your Self, and finally transcend, the you must apply via the link below. The Way of the Ancient Warrior is not for everyone, and therefore we must make sure that it is for you. The following application will determine if you are ready....